May 04, 2021

Green Salad with Löka Seaweed 'Bacon' Pumpkin Seeds - Salad Recipe

Name: Green Salad with Löka Seaweed 'Bacon' Pumpkin Seeds
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4-6
Ingredients: a head of romaine lettuce and/or any lettuce of your choice, roughly chopped; a large handful of arugula; 2 green onions, chopped thinly; ¾ cup of unpasteurized sauerkraut; 3 medium cooked beets, roughly sliced in big chunks; ¼ cup shelled hemp seeds; ½ cup PRANA sea "bacon" flavoured pumpkin seeds; ½ cup extra virgin olive oil; 4 tbsp of balsamic vinegar (we recommend a sweeter and thicker one that contains grape must or regular balsamic vinegar + a tsp of maple syrup); 1 tsp maple syrup; 1 tsp Dijon mustard; 1 medium garlic clove, finely grated (with the small side of the grater); 1 tsp sea salt; Freshly ground pepper to taste

Green Salad with Löka Seaweed 'Bacon' Pumpkin Seeds

Servings

4-6

Prep Time

15 minutes

Cook Time

40 minutes

Ingredients

Salad

a head of romaine lettuce and/or any lettuce of your choice, roughly chopped
a large handful of arugula
2 green onions, chopped thinly
¾ cup of unpasteurized sauerkraut
3 medium cooked beets, roughly sliced in big chunks
¼ cup shelled hemp seeds
½ cup PRANA sea "bacon" flavoured pumpkin seeds

Dressing

½ cup extra virgin olive oil
4 tbsp of balsamic vinegar (we recommend a sweeter and thicker one that contains grape must or regular balsamic vinegar + a tsp of maple syrup)
1 tsp maple syrup
1 tsp Dijon mustard
1 medium garlic clove, finely grated (with the small side of the grater)
1 tsp sea salt
Freshly ground pepper to taste

Directions

Cook beets.
Combine romaine lettuce, arugula, beets, green onions, sauerkraut, shelled hemp seeds and pumpkin seeds in a large bowl.
In a glass jar with a lid, mix all the ingredients with a fork. Close the lid and shake the jar vigorously until emulsified.