Organic Whole White Chia Seeds
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Breakfast superstar, fabulous vegan baking tool… the list of chia’s nutritional benefits is long, and its reputation precedes it. It’s a naturally gluten-free food, a great plant source of omega-3 fatty acids, a source of protein, fibre, antioxidants and minerals. It’s easy to integrate chia to your diet and take advantage of the wholesome benefits it provides.
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Did you know?
One serving (2 tbsp) of chia meets 230% to 350% of your daily plant-based omega-3 (ALA). Since the body isn’t capable of building this type of fatty acid, which is essential for brain function, it’s important to get a good quantity of it in your diet. Chia seeds are a good source of healthy fats and a quarter of this is ALA fatty acids.
Chia is so easy to integrate to your diet, and you don’t have to grind them to get their benefits. Their taste is mild and won’t alter the flavour of your dishes. Add chia to your favourite cereal, yogurt, smoothies, juices, cakes, soups, sauces, salads, dressings. You can also make delicious chia puddings with them! Here's our ultimate recipe for chia pudding.
Do you have an egg allergy?
Chia seeds are an excellent substitute for eggs! Soak 1 tablespoon of ground chia seeds in 3 tablespoons of water for each egg your recipe requires. Whole chia can be used but for best results, use ground chia.
ingredients
Organic white chia seeds
May contain Sesame.
Caution: Natural products may contain pit, shell, stem and other fragments.
origin
Paraguay / Bolivia / Mexico
preservation
Can be preserved in a cool, dry cupboard protected from light and humidity for up to 24 months.
nutritional facts
SHIPPING
Where do you ship?
We only ship to Canada.
Do you ship to PO boxes?
Yes! We deliver to PO boxes with Canada Post.
Fedex does not ship to PO boxes, please make sure to select a Canada Post service.
What are the delays of delivery?
Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.
What shipping options do you offer and how much does it cost?
The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.
All shipping fees are taxable.
Canada Post:
We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.
Fedex:
We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.
RETURN POLICY
What is your return policy?
You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at service@pranaorganic.ca with your order number to submit a refund request. Please note we only refund and do not exchange.
After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.
