May 27, 2021

Black Bean and Sweet Potato Chili with Charleston Coconut Chips - Main Course Recipe

Name: Black Bean and Sweet Potato Chili with Charleston Coconut Chip
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Ingredients: 1 yellow onion, finely chopped; 2 cloves garlic, finely chopped; 2 tbsp PRANA organic coconut oil; 2 tsp ground cumin; 1 tsp chili powder; 1 tsp paprika; 1 tsp oregano; 1/2 tsp ground cinnamon; 1 tbsp tomato paste; 1 sweet potato, peeled and diced; 1 yellow or red pepper, diced; 2 carrots, diced; 1 cup corn kernels; 2 stalks celery, diced; 1 1/2 cookedblack beans, , rinsed and drained; 3 cups tomatoes (fresh or canned), diced; 1 cup vegetable broth; 2 pinches sea salt fresh ground pepper, to taste; handful fresh cilantro, chopped; 1 cup PRANA Charleston BBQ coconut chip

Black Bean and Sweet Potato Chili with Charleston Coconut Chip

Rated 5.0 stars by 1 users

Catégorie

Main Course

Portion

Temps de préparation

15 minutes

Temps de cuisson

25 minutes

Have you tried our Charleston coconut chips yet? They're grilled to perfection and lightly dusted with our homemade BBQ seasoning. It's an explosion of flavour! They make an excellent filling in a vegan BLT sandwich, and a great topping for salads, soups and this vegan chili. The only real problem with these chips is that it's hard to not finish the bag once you've got it open! Our coconut chips come in three awesome flavours: Charleston (BBQ), Hula (Salt and Pepper) and Jive (Spicy Chili). We also make plain coconut chips, which can be used in both savoury and sweet recipes! Give 'em each a try and let us know which one is your favourite.

Image of Black Bean and Sweet Potato Chili with Charleston Coconut Chip

Ingrédients

1 yellow onion, finely chopped
2 cloves garlic, finely chopped
2 tbsp PRANA organic coconut oil
2 tsp ground cumin
1 tsp chili powder
1 tsp paprika
1 tsp oregano
1/2 tsp ground cinnamon
1 tbsp tomato paste
1 sweet potato, peeled and diced
1 yellow or red pepper, diced
2 carrots, diced
1 cup corn kernels
2 stalks celery, diced
1 1/2 cookedblack beans, , rinsed and drained
3 cups tomatoes (fresh or canned), diced
1 cup vegetable broth
2 pinches sea salt fresh ground pepper, to taste
handful fresh cilantro, chopped
1 cup PRANA Charleston BBQ coconut chip

Voir le panier (0) Aller à la caisse

Instructions

Heat the coconut oil in a large pan and add the onion, garlic, cumin, chili powder, paprika, oregano and cinnamon. Cook for several minutes until the spices are fragrant.
Add the tomato paste and mix well. Add the chopped sweet potato, peppers, carrot, celery and corn. Stir and cook for 5 minutes.
Add the diced tomatoes, cooked beans, broth and sea salt.
Bring to a boil, reduce heat to medium-low, cover and let simmer for 25 minutes. Season to taste.
Serve in a shallow bowl and garnish with fresh cilantro and Charleston coconut chips.