Quick and Simple Overnight Oats - Breakfast Recipe
Quick and Simple Overnight Oats
Rated 4.6 stars by 10 users
Catégorie
Breakfast
Portion
2
Temps de préparation
5 minutes
Temps de cuisson
0 minutes
Preparing for a long day of work, or planning to get to the library super early to study? Having trouble making a healthy breakfast every day? Perhaps you're looking for the perfect snack for your kids' lunchbox? Overnight oats are a great way to help you save time and can be personalized any number of ways according to your taste. All you need is a base of oats, chia seeds, almond milk and a drizzle of maple syrup. Then add whatever toppings you're craving: nuts, berries, banana purée, seeds or nut butters. There are enough variations that you'll never tire of it!
Ingrédients
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1/3 cup oats (or rice flakes, spelt flakes, or quinoa flakes)
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2 tbsp PRANA organic whole black Proactivchia seeds
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1 tbsp agave syrup or maple syrup
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5 PRANA organic raw walnuts (or the nut of your choice)
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1/4 cup fresh blueberries
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Homemade almond milk
Instructions
Mix all the ingredients in a Mason jar, adding the almond milk last. Shake vigorously and let sit in the refrigerator overnight.
Enjoy for breakfast the next morning with the topping of your choice.