Wondering what to make that'll be super handy for sandwiches and snacks throughout the week? Try this veggie pâté. With just 1 cup of sunflower seeds, 1 sweet potato and a few other staples, you'll have enough for 4 big 4" square chunks, just about the same size that you'd get in a store-bought package. This recipe can easily be adjusted according to your preferences by simply adding the spices of your choice. Our favourite is a mix of turmeric, cumin and paprika. Veggie pâté also freezes very well, so you can make a big batch, freeze it and pull it out the night before you need it. In this recipe, the sunflower seeds add a great texture and crunch, but pumpkin seeds or any kind of nuts would also make a delicious addition. With this easy, nutritious base recipe, the possibilities are endless!